{"id":235912,"date":"2021-01-18T15:33:43","date_gmt":"2021-01-18T13:33:43","guid":{"rendered":"https:\/\/cmmodels.de\/mad-fit-training-and-workouts-tiktok-belly-yoga\/"},"modified":"2026-02-15T14:52:28","modified_gmt":"2026-02-15T12:52:28","slug":"mad-fit-training-and-workouts-tiktok-belly-yoga","status":"publish","type":"post","link":"https:\/\/cmmodels.com\/mad-fit-training-and-workouts-tiktok-belly-yoga\/","title":{"rendered":"Mad Fit &#8211; Training and Workouts: TikTok, Belly &amp; Yoga"},"content":{"rendered":"<p>Mad Fit &#8211; When time is short, you need a workout that&#8217;s quick yet effective. Fitness influencer Maddie Lymburner knows how to train the body properly. It&#8217;s not for nothing that she has millions of clicks on her YouTube channel. The Canadian YouTube star has gained fame through plant-based <a href=\"https:\/\/cmmodels.com\/diet-plan-food-nuts-avocado-egg\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=208578\" data-id=\"215748\">diets<\/a>, lifestyle vlogs and travelogues. But her main focus is now on her fitness account &#8220;MadFit.&#8221; She&#8217;s a great role model when it comes to a healthy lifestyle. These workouts are perfect if you want to <a href=\"https:\/\/cmmodels.com\/becoming-a-model-modeling-between-school-studies-friends-and-family\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=27680\" data-id=\"182405\">become a model<\/a> in <a href=\"https:\/\/cocainemodels.com\/duesseldorf\/\" data-type=\"page\" data-origin=\"de\" data-origin-url=\"http:\/\/cmmodels.de\/duesseldorf\/\" data-id=\"11928\" target=\"_blank\" rel=\"noopener\">D\u00fcsseldorf<\/a>, <a href=\"https:\/\/cmmodels.com\/cologne\/\" data-type=\"page\" data-origin=\"de\" data-origin-url=\"\/?page_id=2346\" data-id=\"11922\">Cologne <\/a>or <a href=\"https:\/\/cocainemodels.com\/london\/\" data-type=\"page\" data-origin=\"de\" data-origin-url=\"http:\/\/cmmodels.de\/london\/\" data-id=\"11920\" target=\"_blank\" rel=\"noopener\">London<\/a>, for example. You train with these exercises the optimal figure for your model career. Get inspired! Back to the overview of <a href=\"https:\/\/cmmodels.com\/fitness-influencer-women-pamela-reif-chloe-ting-mad-fit\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=228873\" data-id=\"235945\">fitness influencers<\/a>.<\/p>\n<h2>15 minutes TikTok dance workout<\/h2>\n<p>Instead of scrolling through your phone and watching hundreds of TikTok videos, try the dance workout with the most popular TikTok sounds.<\/p>\n<div class='avia-iframe-wrap'><lite-youtube videoid=\"SoRmqE7A_IE\"><\/lite-youtube><\/div>\n<h2>Lower abdominal muscles &#8211; lose belly fat<\/h2>\n<p>A 10-minute <a href=\"https:\/\/cmmodels.com\/belly-training-and-workouts-for-women-sixpack-beginner-exercises\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=227863\" data-id=\"235868\">abdominal workout<\/a> to strengthen your lower abdominal muscles. You can expect numerous exercises, such as leg lifts, crunches and hip raises.<\/p>\n<div class='avia-iframe-wrap'><lite-youtube videoid=\"rptV4dEJUx4\"><\/lite-youtube><\/div>\n<h2>Stretch Workout<\/h2>\n<p>You are not flexible and would like to become more flexible in your body? Then you should definitely try this workout to make yourself fitter and more limber.<\/p>\n<div class='avia-iframe-wrap'><lite-youtube videoid=\"qULTwquOuT4\"><\/lite-youtube><\/div>\n<h2>Yoga session &#8211; stress relief<\/h2>\n<p>You are in the everyday stress? At work it&#8217;s getting too much again or you&#8217;re in a marathon of exams? Then this yoga class is just the right thing for you to free yourself from all the stress and recharge your batteries.<\/p>\n<div class='avia-iframe-wrap'><lite-youtube videoid=\"sTANio_2E0Q\"><\/lite-youtube><\/div>\n<h2>With upper body training to toned arms<\/h2>\n<p>Tone, sculpt and build your muscles in the arms, chest, back and shoulders. All you need are dumbbells to start your workout. Don&#8217;t have dumbbells at home? No problem, you can easily do this workout with full water bottles.<\/p>\n<div class='avia-iframe-wrap'><lite-youtube videoid=\"0zhvUV1bAVQ\"><\/lite-youtube><\/div>\n<h2>Fitness Influencer: Pamela Reif, Heather Robertson and more<\/h2>\n<p>Are you interested in the fitness sector and do you like to be inspired by people? Then you&#8217;ve come to the right place. Here you will find the best fitness influencers who will accompany you on your journey to your dream figure.<\/p>\n<ul>\n<li><a href=\"https:\/\/cmmodels.com\/pamela-reif-training-and-workouts-belly-legs-butt-dance-videos\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=228264\" data-id=\"235935\">Pamela hoop<\/a><\/li>\n<li><a href=\"https:\/\/cmmodels.com\/fitness-influencer-women-pamela-reif-chloe-ting-mad-fit\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=228873\" data-id=\"235945\">The Best Fitness Influencers<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/cmmodels.com\/fitness-influencer-women-pamela-reif-chloe-ting-mad-fit\/\" data-type=\"post\" data-origin=\"de\" data-origin-url=\"\/?p=228873\" data-id=\"235945\"><img decoding=\"async\" class=\"alignnone wp-image-228222 size-full\" src=\"https:\/\/cmmodels.de\/wp-content\/uploads\/2022\/01\/frau-workout-training-lila-sport.jpg\" alt=\"\" width=\"1200\" height=\"800\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mad Fit &#8211; When time is short, you need a workout that&#8217;s quick yet effective. Fitness influencer Maddie Lymburner knows how to train the body properly. It&#8217;s not for nothing that she has millions of clicks on her YouTube channel. The Canadian YouTube star has gained fame through plant-based diets, lifestyle vlogs and travelogues. But [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":228863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[488,34130],"tags":[29474,29802,152,235,18959,20671,22348,22214],"class_list":["post-235912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-city","category-sport","tag-boxeo","tag-collo","tag-fitness","tag-sport","tag-womens-shoes","tag-womens-shoes-3","tag-22348","tag-22214"],"_links":{"self":[{"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/posts\/235912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/comments?post=235912"}],"version-history":[{"count":0,"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/posts\/235912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/media\/228863"}],"wp:attachment":[{"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/media?parent=235912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/categories?post=235912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cmmodels.com\/wp-json\/wp\/v2\/tags?post=235912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}